Hemp hearts are not only for smoothies any longer! Hemp Heart Desserts are the new addition to our hemp heart recipes.
This flexible superfood can be integrated into debauched, delectable, and nutritious treats.
Peanut butter, chocolate fudge, and cheesecake are the three most inevitable dessert items
in the entire world. If you have a sweet tooth but are also health-conscious, these three recipes are just for you.
Today, we will explore 3 guilt-free and delicious hemp heart dessert recipes with all those hemp lovers. Try making these recipes at home to satisfy your cravings:
Hemp Heart Peanut Butter Cookies
Make these low-carb hemp heart desserts in the form of peanut butter cookies at home, which are also sugar-free and diet-friendly. These hemp heart recipes (Cookies) are high in protein and have a rich flavour and chewy texture. Prepare a batch of these freshly baked hemp heart cookies and store them in an airtight glass jar for up to 3–4 weeks.
Ingredients –
- 6 tablespoons of perfectly washed hemp hearts
- ¾ cup heavy peanut butter (You can also use hemp peanut butter for ultimate flavour.)
- 1 tablespoon of golden flax meal (Let it soak in ¾ cup water for 5 minutes.)
- 3 tablespoons of jaggery powder
- 1 teaspoon of fine vanilla extract
- A pinch of sea salt
Make it –
- In a big mixing bowl, thoroughly beat the peanut butter, jaggery, golden flax meal, and vanilla extract until the mixture rises and the peanut butter appears to be double its volume.
- Add the newly washed hemp hearts to the blend and delicately combine them as one utilizing a level-edged spatula.
- After you are finished with the blending, cover the highest point of your bowl with cling wrap and allow it to sit for around 15-20 minutes.
- Set up your baking stove by preheating it to 35 oF.
- Line the baking plate with a material sheet and sprinkle a bit of regular flour to prevent the treats from adhering to it.
- Using a frozen yoghurt scoop, gather a portion of your batter and delicately put it on your baking plate.
- Once you have lined the cookie dough, put the tray in the freezer for at least half an hour.
- After 30 minutes, remove it from the freezer and bake it in your preheated oven for 12–15 minutes.
Now, your hemp heart peanut butter cookies are all ready to be enjoyed with warm milk, coffee, or even chocolate dips. Enjoy!
No Bake Hemp Heart Fudge
If you are feeling too lazy to cook but want something healthy and chocolaty, this is one of the hemp heart desserts for you. Hemp heart fudgy bites, which require no baking, can be a go-to for you to help you with your cravings while keeping in mind the various health benefits of this hemp heart recipes.
Ingredients –
- Hemp Hearts
- Unsweetened cocoa powder
- Rolled oats
- Almond Butter
- Hemp butter (optional)
- Maple syrup
- Vanilla extract
- Hemp seeds
- A lot of dry fruits of your choice
- Seeds (according to your preferences)
- Salt
Make it –
- Mix all the ingredients in a mixing bowl and a flat-edged spatula.
- In the bowl, add ¾ cups of almond butter and another ¾ cups of hemp butter and mix well until the mixture becomes bubbly.
- Now add the following ingredients to the mixture one by one: ½ cups cocoa powder, maple syrup, vanilla extract, and salt. Blend all those elements together using a hand blender to create a fluffy, airy, bubbly froth.
- Then, in that foam, mix all the remaining ingredients—hemp hearts, rolled oats, dry fruits, seeds, and hemp seeds—well into a thick, sticky dough.
- With the help of an ice-cream scoop, scoop up a certain amount of the dough and place it in your hand. Now roll them in your palm and give them a nice round shape like a ball.
It’s now time to enjoy your very special, no-bake, gluten-free hemp heart fudges. Eat them, share them, and store them. Happy fudge to you all!
Hemp Heart Pumpkin Pie
Being a vegan, this might be one of the go to hemp heart desserts for you. The rich, creamy, cheesecake texture of this dish might get you addicted. This hemp heart pumpkin pie is rich in high protein, omega-3, omega-6 fatty acids and so on. Add this to your next hemp heart recipes.
Ingredients –
- Coconut milk
- Pumpkin puree
- Vanilla extract
- Salt
- Sugar/ Jaggery
- Special pumpkin spice
- Lemon zest + juice
- Hemp seeds
Make it –
- Soak 1 ½ cup hemp hearts in 2 cups of water. Cover the bowl with a plastic wrap and keep it overnight.
- The next morning, blend the soaked hemp hearts with the water into a smooth and fine blend.
- Now, take a large mixing bowl, pour in the hemp heart blend, jaggery/ sugar, coconut milk, vanilla extract, salt, lemon zest and juice and blend all the ingredients very well.
- Then, finally, add the Presently, add the newly washed hemp hearts to the blend and delicately combine them as one utilizing a level-edged spatula.
- After you are finished blending, cover the highest point of your bowl with cling wrap and allow it to sit for 15-20 minutes.
- Please set up your baking stove by preheating it to 35 oF.
- Line the baking plate with a material sheet and sprinkle a bit of regular flour to prevent the treats from adhering to it.
- With the assistance of a frozen yogurt scoop, gather up a portion of your batter and put it delicately on your baking plate.
- Transfer the mixture in a glass flat edged bowl and top it with hemp seeds and dry fruits of your choice, and freeze it overnight to let it sit.
So ditch the guilt and indulge in these healthy hemp heart dessert recipes!
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