3 Delicious Hemp Heart Recipes You Must Try At Home

3 Hemp Heart Recipes You Must Try at Home

Treat your taste buds with these fantastic Hemp Heart Recipes. Enjoy these heavenly hemp heart recipes, ideal for any event. Loaded with nourishment and flavor, these dishes will immediately turn into your top picks.

Hemp Heart Tofu

As we know, tofu is one of the most extraordinary sources of protein besides dairy-based products. What if I tell you that you can make it even healthier by producing your batch of tofu made from hemp heart milk? With its high protein content, healthy fat, and rich creamy texture, tofu made from hemp hearts will definitely win your heart.

Procedure-

Step 1

Blend your freshly plucked hemp hearts with cold water. Since these seeds are so minuscule and delicate, you will have to add about twofold their volume of water and then blend them thoroughly for 10–15 seconds with the high velocity of your blending machine. Make sure not to overmix your hemp hearts, as this will make the subsequent stage significantly more troublesome.

Step 2

For the next step, you will have to separate the pulp from the hemp milk. Use a high-quality nut milk bag to strain the fibrous hemp pulp out of the mixture. Just barely get the soft mash by applying a lot of tension, and make the mash as dry as could be expected. Store the mash in a perfect pot and keep it to the side to utilize later in different dishes.

Step 3

Now, you are at the most crucial step in making your delicious hemp tofu. Put a large cooking pot with a broad and thick base on the gas top. Pour the hemp milk into it. Bring the milk to a boil and let it simmer moderately for about 8–10 minutes. Stir the milk continuously with a wooden spatula to form the maximum amount of curds.

Step 4

After 10 minutes, switch off the gas and let the curd settle for a couple of minutes until it cools down. Now, put the rested curd into the mould to bring the tofu to life.

Step 5

Use a wooden spatula to transfer the curd into a cloth-lined tofu mould. The hemp heart whey is scrumptious, so save it for your next salad seasoning or soup sauce. Now, delicately spread the curd evenly into your tofu mould so that your homemade hemp tofu comes out in perfect shape and size. Place the squeezing lid on and gently apply pressure. Let the curd sit that way for a couple of minutes and release the pressure. Remove the unsliced tofu from the mould and give it an ice bath.

Now that your tofu is out of the mould, it is perfectly ready to be used in any dish. You can store the hemp tofu for 3–4 days, but ensure it is kept in a cold place.

Hemp Heart Lemon Hummus

Hemp heart hummus is a recipe that is always convenient to have on hand. Whether you are making a charcuterie hemp board or calling your friends over for a movie night and need dip for your nachos, a bowl of hemp heart lemon hummus will be your perfect companion.

Ingredients You Will Need To Make Hemp Heart Lemon Hummus

• Fresh and clean hemp hearts
• Chickpeas
• Tahini
• Garlic cloves
• A good-quality olive oil
• Lemon juice
• Cumin
• Salt
• Pepper
• Sugar
• Chilli flakes
• Coriander leaves

Procedure-

Step 1

Take a nonstick pan and place it on a medium-high flame. Toast your group of hemp hearts until they turn quite brilliant. Eliminate the dish from the intensity and put it to the side to cool.

Step 2

Now, take a mixing jar and combine your roasted hemp hearts with chickpeas, tahini, garlic cloves, olive oil, a splash of lemon juice, roasted cumin powder, salt, sugar, and pepper. Blend the ingredients thoroughly until they form a smooth and silky paste.

Step 3

Take the hummus out of the mixing jar and garnish it with a spoonful of olive oil, chilli flakes, and coriander leaves, and dig in!

Hemp Heart Porridge

Make the best gluten-free hemp heart porridge at home. This delicious bowl of multiple goodies will win your heart whenever you eat it. With no further delay, let’s get started.

Ingredients You Will Need To Make Hemp Heart Porridge

• Hemp hearts
• Milk of your choice (use hemp milk for the best experience)
• Honey (You can also skip it if you want.)
• Dry fruits of your choice
• Seeds of your choice (hemp and chia seeds are highly recommended)
• Cinnamon powder
• Vanilla extract

Procedure-

Step 1

In a bowl, combine half a cup of hemp hearts with a tablespoon of chia and hemp seeds. Add another 1⁄2 cup of water and blend well. Cover the bowl with a glass top or material paper and freeze it short-term.

Step 2

The next morning, pop the hemp heart bowl out of the freezer. You will notice that the mixture has risen and turned to its actual size. Presently, put ½ cup milk of your decision into the combination, ideally hemp milk, and mix it well. Then, individually, add the accompanying fixings to it:

• A pinch of cinnamon powder
• Honey (according to by your taste)
• A splash of vanilla concentrate

Keep in mind, vanilla concentrate and cinnamon dust are never an excessive amount while making porridge for yourself. Stir all the contents together and let the mixture sit for about 5 minutes.

Step 3

Presently place the porridge into the microwave and cook it for 3 minutes at the most elevated temperature.

Step 4

After your microwave rings the bell, remove the bowl from the heat. Now that your porridge is fully cooked, it’s time to garnish it. Add a good amount of dry fruits of your choice as toppings, along with pumpkin and hemp seeds, in the bowl. Click a picture of your beautiful bowl and break your fast with this tasteful, filling, gluten-free bowl of goodies.

These recipes are so much fun to make and will fill your empty stomach and the core of your heart. If you are a fan of good food and also enjoy classy hemp recipes, this blog will be your best read.

We will be sharing many more recipes for hemp and cannabis to help with your cravings as well as your health. So, stay tuned for more amazing recipes like these.

Also, check out some of our previous Hemp Recipes.